Private Sessions

Please book your private sessions below.

One-on One

$90 for a 45 minute session

Two-on-One

$130 for a 45 minute session ($65 pp)

All private sessions are programmed and catered toward individual needs;

however, please note that these are not clinical Pilates sessions.

Private Studio Hire & Group Bookings

Looking for a fun and feel-good way to bring your group together? From school and work groups to birthday celebrations and hens parties, our private studio hire is the perfect way to move, connect and celebrate together.

Whether you're planning a special occasion or simply looking for something a little different, we'll help you create a Pilates experience your group will love!

Let’s help you create the perfect Pilates experience, email us to enquire: hello@flexandflowpilates.com.au