Flex & Flow Pilates Featured in the News Celebrating Entrepreneurship in Point Cook

Flex & Flow Pilates is proud to have been featured in the media as part of a story celebrating entrepreneurship in Melbourne’s west. Our Founder, Yasemin, was honoured to represent Point Cook, which was recently named one of Australia’s top five most entrepreneurial neighbourhoods.

As a female-founded boutique Reformer Pilates studio, Flex & Flow Pilates has grown from a passion for inclusive, empowering movement into a thriving multi-location studio community across Melbourne. Our studios are best known for our pre and postnatal Pilates programs, supportive teaching approach, and commitment to helping women feel strong, confident, and supported at every stage of life.

Being recognised by Herald Sun and NAB is a proud milestone for our team and a meaningful moment for our community.

Thank you to Herald Sun and NAB for featuring Flex & Flow Pilates and sharing our story 🌿

Article published in the Herald Sun on Monday, 20 January 2026.

Flex & Flow Pilates Studio owner, and founder, Yasemin Talat.